Unlock Your True Potential: Achieve Real, Sustainable Results

Say goodbye to frustration and stagnation. Discover the efficient, no-nonsense approach to transforming your body and mind.

Get Started Today!

Unlock Your True Potential: Achieve Real, Sustainable Results

Say goodbye to frustration and stagnation. Discover the efficient, no-nonsense approach to transforming your body and mind.

Get Started Today!

Unlock Your True Potential: Achieve Real, Sustainable Results

Say goodbye to frustration and stagnation. Discover the efficient, no-nonsense approach to transforming your body and mind.

Get Started Today!

WHAT'S INCLUDED IN YOUR BETTER U FITNESS PROGRAM

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customised training plan

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personalised nutrition plan

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progress tracker

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range of diet options

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workout video library

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dine in/dine out option

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home or gym option

community group

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plus so much more!

CUSTOM TRAINING & NUTRITION

6 MONTH PLAN

ONLY   £152.90

*Billed Annually

Join Now!

CUSTOM TRAINING & NUTRITION

3 MONTH PLAN

ONLY   £79.99

*Billed Quarterly

Join Now!

CUSTOM TRAINING & NUTRITION

MONTHLY PLAN

ONLY   £29.99

*Billed Monthly

Join Now!

CLIENT TRANSFORMATIONS

A before and after picture of a muscular man
A before and after picture of a muscular man
A before and after picture

ARE THESE HOLDING YOU BACK FROM


REACHING YOUR FITNESS GOALS?

Ineffective Effort:


Most people work hard, but not effectively. They put in the energy, but without the right focus, their efforts don’t lead to the change they want. It’s not just about working hard; it’s about working smart. I’ll teach you how to channel your energy where it truly counts, turning hard work into real, visible progress.

Misunderstanding the Impact of Negative Behaviours:


We all have slip-ups—a cheat meal here, a missed workout there—but the real problem lies in underestimating their impact. Many people sabotage weeks of hard work with just a few poor choices. I’ll help you understand the true effects of these behaviours, empowering you to make better decisions and stay on the path to success.

Lack of Consistency:


Consistency is key in fitness, but it’s often the hardest part to maintain. Whether it’s sticking to your diet or your workout routine, inconsistency can derail your progress faster than you think. Together, we’ll build habits that stick, creating a sustainable lifestyle that keeps you on track, no matter how busy or stressed you are.

PERSONALIsED

WORKOUT PROGRAM

Experience a personalised workout program designed exclusively for you! Our team will create a tailored ongoing training program that perfectly suits your needs. To ensure proper form and technique, we have meticulously filmed each exercise, providing clear demonstrations on how to perform them correctly.

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✓ Home or Gym Workouts

Enjoy the flexibility of working out at your convenience, whether it's in the comfort of your own home or at the gym. Our program offers both home and gym workout options, allowing you to choose the setting that suits you best.

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✓ SWAP OUT YOUR EXERCISES

You have the ability to swap exercises at any time to accommodate your needs or preferences.

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✓ WORKOUT LOG

Keep track of your progress to continually strive for your personal best!

Two phones with white screens and app images to go here.
Two phones with white screens and app images to go here.

PERSONALIsED

NUTRITION PLAN


Benefit from fully customised training and meal plans tailored specifically to your goals, schedule, and lifestyle. These plans will be updated monthly to align with your progress. You’ll be able to choose from a wide range of options, including General, Vegetarian, Vegan, Dairy-Free, Gluten-Free meals, and more!

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✓ DINE IN/OUT OPTION

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

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✓ SHOPPING LIST

Shopping for your plan made easy with a shopping checklist!

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✓ ALLERGIES/DISLIKES BLACKLIST

Blacklist any ingredients you want to avoid!

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General

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Vegetarian

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Vegan

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Dairy Free

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Gluten Free

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Pescatarian

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Ketogenic

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Paleo

BETTER U

additional benifits

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EXCLUSIVE MOBILE WEB APP

Your shopping list and workout programs will be in your pocket! With all that you need on your Mobile device, there are no excuses not to take advantage of this and get on track with your fitness goals! With the convenience of your programs being on an App, I have made your fitness journey that much easier to achieve your goals! Let’s do this! 

EMAIL SUPPORT

If you have any questions, concerns or even complaints, please feel free to email me and I will make sure to address your email as soon as possible. I am here to support you all the way to your success!

COMMUNITY GROUP

Become part of a community where individuals connect to share aspirations, progress, and stories, while offering mutual support and empowerment. Whether marking achievements or seeking guidance, our inclusive community fosters encouragement and camaraderie.

MENTAL WELLBEING

Gain access to our exclusive library of curated mental well-being videos, covering stress management and mindfulness practices, acknowledging the importance of a positive mindset for overall health. Embrace mental resilience and emotional balance with our dedicated resources, supporting your journey towards holistic well-being.

EXCLUSIVE MOBILE WEB APP

Your shopping list and workout programs will be in your pocket! With all that you need on your Mobile device, there are no excuses not to take advantage of this and get on track with your fitness goals! With the convenience of your programs being on an App, I have made your fitness journey that much easier to achieve your goals! Let’s do this! 

EMAIL SUPPORT

If you have any questions, concerns or even complaints, please feel free to email me and I will make sure to address your email as soon as possible. I am here to support you all the way to your success!

A black and white image of a staircase on a white background.

Why Choose Me?

Are you tired of putting in the effort but seeing little to no progress? You’re not alone. Many people feel stuck, close to giving up because they’re working hard but not smart. With my unique approach, you’ll learn to maximise your efforts, yielding the results you deserve without wasting time on ineffective routines.


I’ve been there—I was the fat kid, the fat adult, struggling with cravings and a busy lifestyle. I transformed myself from 29 stone of fat to 26.5 stone of muscle, becoming one of the biggest people on the planet. I understand what it takes because I’ve lived it. And now, I’m here to help you achieve more than you ever thought possible, by cutting through the noise and setting realistic, achievable goals.


My philosophy is simple: you’re capable of far more than you realise, but it’s going to take work. I’m here to guide you through that process with honesty and efficiency, setting realistic expectations based on your ability. No gimmicks, no social media fakery—just the truth about what it takes to achieve your goals. Let’s see how far you can go.

Start Your Transformation Now!
A man with a tattoo on his arm is wearing ear buds

Why Choose Me?


Are you tired of putting in the effort but seeing little to no progress? You’re not alone. Many people feel stuck, close to giving up because they’re working hard but not smart. With my unique approach, you’ll learn to maximise your efforts, yielding the results you deserve without wasting time on ineffective routines.


I’ve been there—I was the fat kid, the fat adult, struggling with cravings and a busy lifestyle. I transformed myself from 29 stone of fat to 26.5 stone of muscle, becoming one of the biggest people on the planet. I understand what it takes because I’ve lived it. And now, I’m here to help you achieve more than you ever thought possible, by cutting through the noise and setting realistic, achievable goals.


My philosophy is simple: you’re capable of far more than you realise, but it’s going to take work. I’m here to guide you through that process with honesty and efficiency, setting realistic expectations based on your ability. No gimmicks, no social media fakery—just the truth about what it takes to achieve your goals. Let’s see how far you can go.


Start Your Transformation Now!
A man with a tattoo on his arm is wearing ear buds
A black and white image of a staircase going up and down.

FREQUENTLY ASKED

QUESTIONS

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as mainentance is so important. You have the option of a monthly based program. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Are the programs available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself  with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.

  • Is this good for beginners?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.